Monday, May 16, 2016

Ice Apple

What to eat: Ice Apple

Location: All veg/fruit markets in Madurai

Cost: 6 pieces for 20 rupees

Verdict: Ice Apple is a summer time fruit, you will find it in most of the fruit markets on madurai. Known as Nungu in Tamil and Thaati Munjalu in Telugu is a fruit that comes from palm tree. It cools the body and provides a perfect balance of minerals and sugar for the body during the summer season. Very rich in vitamins B, potassium, iron and calcium. You need to peel the outer soft shell before having the fruit. Its a good remedy for digestion problems, ulcer, constipation, chickenpox, to beat the heat, weight loss, hydration, liver problems.





 

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